Опросник к головным болям и мигрени
1. Вы когда-нибудь размышляли так, что «ломали голову» или «голова трещала»? Можете ли вы вспомнить еще какие-нибудь пословицы и поговорки относительно вашего заболевания? Что это за пословицы?
2. Кто и когда сообщил вам о вашей болезни?
3. Как вы лечились до сих пор? Как вам объясняли ваше заболевание?
4. Занимаетесь ли вы аутогенной тренировкой, постизометрической мышечной релаксацией или аналогичными упражнениями? Придерживаетесь ли вы диеты?
5. Регулярно ли вы принимаете назначенные вам лекарства? Знаете ли вы, как они действуют, что вы можете от них ожидать и какие возможны побочные эффекты?
6. Почему сужаются кровеносные сосуды в голове? Кто-то «перелез через вашу голову»? Вы пытались «прыгнуть выше головы»? Считаете ли вы, что в некоторых делах нужно «ломать голову»? Делали ли вы что-либо «сломя голову»?
7. Считают ли вас «светлой головой» или «тупоголовым»? Часто ли вы кажетесь «безголовым», теряя рациональный контроль над собой?
8. Можете ли вы открыто выражать свои чувства?
9. Является ли для вас общение с друзьями, знакомыми, гостями разгрузкой и расслаблением или вы еще в преддверии встречи начинаете волноваться (будут ли они довольны?… у других стол был богаче… после придется снова все убирать!»).
10. Думаете ли вы о своем будущем чаще пессимистично? Что вы понимаете под выражением «интеллектуальный пессимизм»? Характерно ли для вас «быть всегда в заботах»?
11. Что для вас является смыслом жизни (стимулом, целью, мотивацией, жизненным планом, смыслом болезни и смерти, жизни после смерти)?
12. Можете ли вы воспринимать свое страдание как шанс познать неведомые до сих пор сферы?
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