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Тео Компернолле - Мозг освобожденный. Как предотвратить перегрузки и использовать свой потенциал на полную мощь

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Мозг освобожденный. Как предотвратить перегрузки и использовать свой потенциал на полную мощь
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Тео Компернолле - Мозг освобожденный. Как предотвратить перегрузки и использовать свой потенциал на полную мощь

Тео Компернолле - Мозг освобожденный. Как предотвратить перегрузки и использовать свой потенциал на полную мощь краткое содержание

Тео Компернолле - Мозг освобожденный. Как предотвратить перегрузки и использовать свой потенциал на полную мощь - описание и краткое содержание, автор Тео Компернолле, читайте бесплатно онлайн на сайте электронной библиотеки My-Library.Info
Общаясь со своими клиентами, психолог и нейропсихиатр Тео Компернолле сделал шокирующее открытие: большинство людей зачастую относятся к своему мозгу, важнейшему "рабочему инструменту", небрежно и нерационально, допуская досадные ошибки и сбивая его тонкие "настройки". Автор приводит множество примеров того, как люди ограничивают возможности своего мозга. Прежде чем написать эту книгу, Тео Компернолле изучил более 600 научных трудов, и на ее страницах он развенчивает многие мифы о продуктивности. Так, Компернолле аргументированно доказывает, что многозадачность в разы снижает эффективность вашей работы, а в офисах открытого типа творческая мысль умирает сразу после рождения. Читателей также ждет масса других не менее интересных открытий - и об "оковах", которые сдерживают интеллектуальную продуктивность многих людей, и о фантастических возможностях человеческого мозга.

Мозг освобожденный. Как предотвратить перегрузки и использовать свой потенциал на полную мощь читать онлайн бесплатно

Мозг освобожденный. Как предотвратить перегрузки и использовать свой потенциал на полную мощь - читать книгу онлайн бесплатно, автор Тео Компернолле

Distracted Driving Among. Newly Licensed Teen. Drivers. Март 2012. AAA Foundation/UNC Highway Safety Research Center. Arthur H. Goodwin. Robert D. Foss. Stephanie S. Harrell Natalie P. O’Brien. http://www.distraction.gov/download/Distracted


DrivingAmongNewlyLicensedTeenDrivers.pdf

Последний обзор исследований, осуществленных Национальной ассоциацией губернаторов по безопасности дорожного движения, смотрите по адресу: http://www.ghsa.org/html/publications/pdf/sfdist11.pdf

www.nhtsa.gov/staticfiles/nti/pdf/811555.pdf

The 100-Car Naturalistic Driving Study, Phase II ralistic DrivingmongNewl Field Experiment. Dingus, T. A., ao. 2006. National Highway Traffic Safety Admin. (NHTSA). http://www.distraction.gov/research/PDF-Files/The-100-Car-Naturalistic-Driving-Study.pdf.

The 100-Car Naturalistic Driving Study, Phase II uralistic Drivingch/PDF- Field Experiment. Dingus, T. A., ao. 2006. National Highway Traffic Safety Admin. (NHTSA). http://www.distraction.gov/research/PDF-Files/The-100-Car-Naturalistic-Driving-Study.pdf

Cognitive Distraction While Multitasking in the Automobile. David L. Strayer, Jason M. Watson, and Frank A. Drews. Psychology of Learning and Motivation, Volume 54, 2011, pp. 29–58. http://psych.utah.edu/lab/appliedcognition/


publications/distractionmultitasking.pdf

Measuring Cognitive Distraction in the Automobile. Strayer, David L. Cooper, Joel M. for AAA Foundation for Traffic Safety. 2013. https://www.aaafoundation.org/sites/default/files/Measuring-CognitiveDistractions.pdf

http://trid.trb.org/view.aspx?id=1252566

Cell Phones and Driving: Review of Research. Anne T. McCartt, Laurie A. Hellinga, and Keli a. Braitman. Traffic Injury Prevention, 2006, 7: pp. 89–106. http://www.childinjurylaws.com/pdf/Cell%20Phones


%20and%20Driving-%20Review%20of%20Research.pdf

Effect of cellular telephone conversations and other potential interference on reaction time in a braking response. William Consiglio, Peter Driscoll, Matthew Witte, William P. Ber. Accident Analysis and Prevention 35 (2003), pp. 495–500.

How Speech Modifies Visual Attention. Spence, I., Jia, A., Feng, J., Elserafi, J., & Zhao, Y. (2013). Applied Cognitive Psychology, 27(5), pp. 633–643.

Speech-Based Interaction with In-Vehicle Computers: The Effect of Speech-Based E-Mail on Drivers’ Attention to the Roadway John D. Lee Human Factors: The Journal of the Human Factors and Ergonomics Society, Winter 2001, vol. 43, no. 4, pp. 631–640.

Engrossed in conversation: The impact of cell phones on simulated driving performance. Kristen E. Beede, Steven J. Kass.Volume 38, Issue 2, March 2006, pp. 415–421.

An on-road assessment of cognitive distraction: Impacts on drivers’ visual behavior and braking performance. J. Harbluk et al. Accident Analysis and Prevention. Volume 39, 2007, p. 372.

Examining the impact of cell phone conversations on driving using metaanalytic techniques. W. Horrey et al. Human Factors. Volume 48, Spring 2006, р. 196.

Gorillas in our midst: sustained inattentional blindness for dynamic events. D. Simons and C. Chabris. Perception. Volume 28, 1999, р. 1059.

(расстояние × sin10°)/sin85°.

Чтобы найти интересные зрительные иллюзии, просто наберите в поисковике Google или Bing фразу «перцептивное постоянство» (subjective constancy).

David Strayer quoted in: Impactful Distraction. Talking while driving poses dangers that people seem unable to see. Nathan Seppa 12:15PM, 9 Aug 2013.

A few examples:

http://www.youtube.com/watch?v=dCHdZxO4_tQ; http://www.youtube.com/watch?v=PRP kRFAQBYU; http://www.youtube.com/watch?v=HhbBXFw6dm4; http://www.youtube.com/watch?v=TY_sdJKbIbo; http://www.youtube.com/watch?v=umRX AkZ8X00

Cell Phone Use While Driving and Attributable Crash Risk. Annette Maciej, Manuela Nitsch, Mark Vollrath. Transportation Research Part F: Traffic Psychology and Behaviour. Volume 14, Issue 6, Nov 2011, pp. 512–524.

Shut up i’m driving! is talking to an inconsiderate passenger the same as talking on a mobile telephone? Natasha Merat, A. Hamish Jamson, PROCEEDINGS of the Third International Driving Symposium on Human Factors in Driver Assessment, Training and Vehicle Design. 2005. http://drivingassessment.uiowa.edu/DA2005/


PDF/63_Meratformat.pdf

Cell Phones and Driving: Review of Research. Anne T. McCartt, Laurie A. Hellinga, and Keli a. Braitman. Traffic Injury Prevention, 2006, 7: pp. 89–106.

http://www.childinjurylaws.com/pdf/Cell%20Phones


%20and%20Driving-%20Review%20of%20Research.pdf

Driver Reaction Time to Tactile and Auditory Rear-End Collision Warnings WhileTalking on a Cell Phone. Rayka Mohebbi, Rob Gray and Hong Z. Tan, 2009, 51: p. 102.

Human Factors: The Journal of the Human Factors and Ergonomics Society.

Passenger and cell phone conversations in simulated driving. Drews, F.A., Pasuppathi, M. and Strayer D.L., Journal of Experimental Psychology: Applied 14 (2008), pp. 392–400.

The contribution of passengers versus mobile phone use to motor vehicle crashes resulting in hospital attendance by the driver. Suzanne P McEvoy, Mark R. Stevenson, Mark Woodward. Accident Analysis & Prevention. Volume 39, Issue 6, Nov 2007, pp. 1170–1176.

Carrying Passengers as a Risk Factor for Crashes Fatal to 16- and 17-Year-Old Drivers. Li-Hui Chen, Susan P. Baker, Elisa R. Braver, Guohua Li. JAMA. 2000; 283(12): pp. 1578–1582.

Cognitive Distraction While Multitasking in the Automobile. Strayer, Watson & Drews, Chapter two — The Psychology of Learning and Motivation: Advances in Research and Theory. Edited by Brian H. Ross. 2011. Volume 54, pp. 1–305.

Crundall, M. Bains, P. Chapman, G.Underwood. Regulating conversation during driving: a problem for mobile phones. Transport Res. F, 8 (2005), pp. 197–211.

Passenger and cell phone conversations in simulated driving. Drews, Frank A.; Pasupathi, Monisha; Strayer, David L. Journal of Experimental Psychology: Applied, Vol. 14(4)

Regulating conversation during driving: a problem for mobile telephones? Crundall, D., Bains, M., Chapman, P., Underwood, G., 2005.Transp. Res., Part F 8, pp. 197–211 (research during real driving).

Distracted driving in elderly and middleaged drivers. Kelsey R. Thompson et al. Accident Analysis & Prevention. Volume 45, March 2012, pp. 711–717.

Effects of cellular telephones on driving behaviour and crash risk: Results of meta-analysis. J.K. Caird, CT Scialfafivingged Regulating conver http://www.psych.ucalgary.ca/pace/PCA-Lab/pdf/Final%20Report%20-%20Cell%20Phones.pdf

The Effects Of Acute Sleep Deprivation On Selective Attention. Royan Norton. British Journal Of Psychology. May 1970. Volume 61, Issue 2, pp. 157–161.

The Effects Of Early And Late Night Partial Sleep Deprivation On Automatic And Selective Attention: An Erp Study. Zerouali Y., Jemel B., Godbout R. Brain Res. 13 Jan 2010; 1308: pp. 87–99. Doi: 10.1016/J.Brainres.2009.09.090. Epub 2009 Sep 30.

Sleep Deprivation Impairs Object-Selective Attention: A View From The Ventral Visual Cortex. Lim J, Tan Jc, Parimal S, Dinges Df, Chee Mw. Plos One. 5 Feb 2010; 5(2): E9087. Doi: 10.1371/Journal. Pone.0009087.

Objective and subjective measures of sleepiness, and their associations with on-road driving events in shift workers. Ftouni, S., Sletten, T. L., Howard, M., Anderson, C., Lenné, M. G., Lockley, S. W., & Rajaratnam, S. M. (2013). Journal of Sleep Research, 22(1), pp. 58–69.

Road accidents caused by sleepy drivers: Update of a Norwegian survey, Ross Owen Phillips, Fridulv Sagberg, Accident Analysis & Prevention, Volume 50, Jan 2013, pp. 138–146.

Objective and subjective measures of sleepiness, and their associations with on road driving events in shift workers. Ftouni, S., Sletten, T. L., Howard, M., Anderson, C., Lenne, M. G., Lockley, S. W., & Rajaratnam, S. M. (2013). Journal of Sleep Research, 22(1), pp. 58–69.

Now you hear me, now you don’t: eyelid closures as an indicator of auditory task disengagement. Ong, J. L., Asplund, C. L., Chia, T. T. Y., & Chee, M. W. L. (2013). Sleep, 36(12), 1867.

Driver performance in the moments surrounding a microsleep, Linda Ng. Boyle, Jon Tippin, Amit Paul, Matthew Rizzo, Transportation Research Part F: Traffic Psychology and Behaviour, Volume 11, Issue 2, March 2008, pp. 126–136.

Driver performance in the moments surrounding a microsleep, Linda Ng. Boyle, Jon Tippin, Amit Paul, Matthew Rizzo, Transportation Research Part F: Traffic Psychology and Behaviour, Volume 11, Issue 2, March 2008, pp. 126–136.

Having to stop driving at night because of dangerous sleepinessat night be physiology and behaviour. Åkerstedt, T., Hallvig, D., Anund, A., Fors, C., Schwarz, J., & Kecklund, G. (2013). Journal of sleep research.

Driver sleepiness. J. A. Horne*, L. A. Reyner Journal of Sleep Research. Dec 1995. Volume 4, Issue Supplement s2, pp. 23–29.

Specific sleepiness symptoms are indicators of performance impairment during sleep deprivation, Mark E. Howard, Melinda L. Jackson, David Berlowitz, Fergal OL. Jackson, David Berlow Justine Westlake, Vanessa Wilkinson, Rob J. Pierce, Accident Analysis & Prevention, Volume 62, Jan 2014, pp. 1–8.

Half of drivers ignore basic advice to prevent deadly tiredness at the wheel. 25 July 2013. http://www.directline.com/about_us/news_25072013.htm

The effect of caffeine on working memory load-related brain activation in middle-aged males, Elissa B. Klaassen, Renate H.M. de Groot, Elisabeth. T. Evers, Jan Snel, Enno C.I. Veerman, Antoon J.M. Ligtenberg, Jelle Jolles, Dick J. Veltman, Neuropharmacology, Volume 64, Jan 2013, pp. 160–167.

Effects of caffeine on human behavior, A. Smith, Food and Chemical Toxicology, Volume 40, Issue 9, Sep 2002, pp. 1243–1255.

Influence of caffeine on physiological and cognitive functions of humans. Shapkin, S. A. (2002). Human Physiology, 28(1), pp. 128–133.

Use of caffeinated substances and risk of crashes in long distance drivers of commercial vehicles: case-control study. Sharwood, L. N., Elkington, J., Meuleners, L., Ivers, R., Boufous, S., & Stevenson, M. (2013). BMJ : British Medical Journal, 346.

Cognition enhancers between treating and doping the mind, Pharmacological Research, Cristina Lanni, Silvia C. Lenzken, Alessia Pascale, Igor Del Vecchio, Marco Racchi, Francesca Pistoia, Stefano Govoni, Volume 57, Issue 3, March 2008, pp. 196–213.

Cognitive components of simulated driving performance: Sleep loss effects and predictors, M.L. Jackson, R.J. Croft, G.A. Kennedy, K. Owens, M.E. Howard, Accident Analysis & Prevention, Volume 50, Jan 2013, pp. 438–444.

Slow-release caffeine as a countermeasure to driver sleepiness induced by partial sleep deprivation. De Valck, E., & Cluydts, R. (2001). Journal of Sleep Research, 10(3), pp. 203–209.

Sleep and daytime sleepiness, Timothy Roehrs, Thomas Roth, Caffeine: Sleep Medicine Reviews, Volume 12, Issue 2, April 2008, pp. 153–162.

Is caffeine a cognitive enhancer?. Nehlig, A. (2010). Journal of Alzheimerr?. Nehlig, 20, pp. 85–94.

Energy drink ingredients. Contribution of caffeine and taurine to performance outcomes, Amy Peacock, Frances Heritage Martin, Andrea Carr, Appetite, Volume 64, 1 May 2013, pp. 1–4.

Caffeine antagonism of alcohol-induced driving impairment, Anthony Liguori, John H Robinson, Drug and Alcohol Dependence, Volume 63, Issue 2, 1 July 2001, pp. 123–129.

Cognitive and mood improvements of caffeine in habitual consumers and habitual non-consumers of caffeine. Haskell, C. F., Kennedy, D. O., Wesnes, K. A., & Scholey, A. B. (2005). Psychopharmacology, 179(4), pp. 813–825.

Cell phones change the way we walk, Eric M. Lamberg, Lisa M. Muratori, Gait & Posture, Volume 35, Issue 4, April 2012, pp. 688–690.

The effects of personal music devices on pedestrian behaviour, Esther J. Walker, Sophie N. Lanthier, Evan F. Risko, Alan Kingstone, Safety Science, Volume 50, Issue 1, Jan 2012, pp. 123–128.

Did you see the unicycling clown? Inattentional blindness while walking and talking on a cell phone. Hyman, I. E., Boss, S. M., Wise, B. M., McKenzie, K. E., & Caggiano, J. M. (2010). Applied Cognitive Psychology, 24(5), pp. 597–607.

Effects of listening to music, and ofusing a handheld and handsfree telephone on cycling behaviour, Dick de Waard, Koen Edlinger, Karel Brookhuis. Transportation Research Part F: Traffic Psychology and Behaviour, Volume 14, Issue 6, Nov 2011, pp. 626–637.

Mobile telephones, distracted attention, and pedestrian safety, Jack Nasar, Peter Hecht, Richard Wener, Accident Analysis & Prevention, Volume 40, Issue 1, Jan 2008, pp. 69–75.

The effects of mobile phone use on pedestrian crossing behaviour at signalized and unsignalised intersections, Julie Hatfield, Susanne Murphy, Accident Analysis & Prevention, Volume 39, Issue 1, Jan 2007, pp. 197–205.

The cell phone effect on pedestrian fatalities, Peter D. Loeb, William A. Clarke, Transportation Research Part E: Logistics and Transportation Review, Volume 45, Issue 1, Jan 2009, pp. 284–290.

Distracted walking: Cell phones increase injury risk for college pedestrians, Despina Stavrinos, Katherine W. Byington, David C. Schwebel, Journal of Safety Research, Volume 42, Issue 2, April 2011, pp. 101–107.

Did you see the unicycling clown? Inattentional blindness while walking and talking on a cell phone. Ira E. Hyman Jr, S. Matthew Boss, Breanne M. Wise, Kira E. McKenzie, Jenna M. Caggiano. Applied Cognitive Psychology. July 2010. Volume 24, Issue 5, pp. 597–607.

Pedestrian injuries due to mobile phone use in public places, Jack L. Nasar, Derek Troyer, Accident Analysis & Prevention, Volume 57, Aug 2013, pp. 91–95. http://facweb.knowlton.ohiostate.edu/jnasar/crpinfo/research/AAP3092Accidents_Final2013.pdf

The choice to text and drive in younger drivers: Behavior may shape attitude. P. Atchley, S. Atwood and A. Boulton. Accident Analysis and Prevention. Volume 43, 2011, p. 134.

U.S. Safety Board Urges Cellphone Ban for Drivers Matt Richtel. 14 December 2011, New York Times.

Mobile Device Use While Driving – United States and Seven European Countries in 2011. Weekly. 15 March 2013, 62(10); pp. 177–182.

http://www.iihs.org/laws/maptextingbans.aspx

http://www.iihs.org/laws/maphandheldcellbans.aspx

California Office of Traffic Safety: http://www.ots.ca.gov/Media_and_Research/Campaigns/Phone_in_Hand. asp High Visibility Enforcement Demonstration Programs in Connecticut and New York Reduce Hand-Held Phone Use. Linda Cosgrove, Neil Chaudhary, and Scott Roberts. NHTSA’S Office of Behavioral Safety Research 2010. http://www.distraction.gov/download/research-pdf/High-Visibility-Enforcement-Demo.pdf


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